Workshops & Series

Two Experiential Workshops with Delia Brett This summer, join me for two experiential workshops designed to help you ...

with Katie Indovina Stress affects far more than the mind — it has a profound impact on digestion, ...

Three Fridays 90-minute class: 75 minutes Vinyasa Yoga + 15 minutes Yoga Nidra with Jennifer McLeish-Lewis Vinyasa Yoga ...

Sound vibration is a foundational element of life itself — from the rhythmic pulse of your heartbeat to ...